Class Schedule

Regular Daily Schedule

Click Here For Labor Day Weekend Schedule

August 30 - September 30, 2010

Day

Time

Class

Level

Instructor

Sunday

 8:30 - 9:45 am Iyengar Yoga All Levels Sheila
10:00 - 11:15 am Vinyasa Flow Yoga 2-3 Emily
11:30 - 12:45 pm Prenatal Yoga 1 Emily
4:00 - 5:15 pm Vinyasa Flow Yoga 2 Kim

Monday

 9:30 - 10:45 am Hatha 1-2 Yvette
4:00 - 5:15 pm Hatha 1-2 Yvette
5:30 - 6:45 pm Vinyasa Flow Yoga 2-3 Jason
7:00 - 8:15 pm Hatha 1-2 Kim

Tuesday

 9:30 - 10:45 am Hatha 1-2 Kim
4:30 - 5:45 pm Vinyasa Flow Yoga 2 Kim
6:00 - 7:30 pm Anusara-Inspired Yoga 3 Elisa

Wednesday

 9:30 - 10:45 am Iyengar Yoga All Levels Sheila
4:00 - 5:15 pm Hatha 1-2 Yvette
5:30 - 6:45 pm Vinyasa Flow Yoga 2 Kristen
7:00 - 8:15 pm Iyengar Yoga All Levels Sheila

Thursday

 9:30 - 10:45 am Hatha 1-2 Sherry
4:30 - 5:45 pm Vinyasa Flow Yoga 2 Linda
6:00 - 7:30 pm Anusara-Inspired Yoga 2 Elisa

Friday

 9:30 - 10:45 am Vinyasa Flow Yoga 1-2 Jason
5:30 - 6:45 pm Vinyasa Flow Yoga All Levels Emily

Saturday

 8:00 - 9:15 am Hatha 1-2 Kim
9:30 - 10:45 am Vinyasa Flow Yoga 2-3 Kim
CLICK HERE FOR INSTRUCTOR SUBSTITUTIONS

All Classes are held at our studio, 311 Exchange Ave, 2nd Floor, Endicott.

Classes run as scheduled. All cancellations will be posted on our home page.

All classes can be attended on a drop-in basis, no registration required.

Level 1 and 1-2 classes are suitable for beginners.

Level 2 classes are intermediate.

Level 2-3 classes are most vigorous. A reasonable level of fitness is required.

Students should feel comfortable with the1-2 and 2 classes prior to attending Level 2-3 classes.

Please see Class Descriptions page for more information on class offerings.