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Autumnal Equinox

Mini-Retreat: Rest & Restore

Led by Carmen with Wendy Assisting

Saturday, Sept 24, 10 am - 1 pm

Maple Tree

- Embrace the shift from Summer to Fall -

Rest & Restore in this immersive experience celebrating the shift from Summer's intense energy to the inwardly focused Fall. Let go of what you no longer need as you move in a flow to welcome the grounding energy of the earth and ending with some luxurious restorative yoga.  Indulge in the sensory experiences of this seasonal shift with guided meditation, tea, and thoughtful discussion. 

What's Included:

- Flow Yoga practice ending with Restorative

- Guided Meditation & Group Discussion

- Tea & Snacks

(Bring your own mug to reduce waste & dishes!)

Cost: $50/    $60 after Sept 21

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