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Blog

Self Care Saturday

5/18/2020

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Self care comes in so many different shapes and sizes. Don't limit your self care to just exercise. Expand your definition to include taking the time to meditate, going for a walk, eating something delicious. Speaking of delicious, we can get you started! This is one of our favorite smoothies to make at home, and we hope you savor it to the last drop!
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Copyright © 2018 Binghamton Yoga. All Rights Reserved. Created by Jason Shaw & Emily Brown. 
  • Home
  • New Students
  • Classes
    • Online Pre-Registration
    • Home Yoga Practice
    • Schedule
    • Class Descriptions
    • Rates
  • Events
  • Blog
  • About Us
    • About Our Studio
    • Meet Our Instructors
  • Contact Us
    • Location