Wellness Wednesday

When we're feeling lost, we look in all sorts of directions for guidance. Sometimes we connect with something that helps, and other times we're left feeling more lost than before.

Quotes, songs, and stories can give us so much inspiration when we need it most. This quote, from Illan Shamir, "Advice from a Tree," has always resonated with us. It reminds us that even simple things can make all the difference.
​
For your Wellness Wednesday, write out a list of quotes, songs, even stories that inspire you, lift you up, or bring a smile to your face. Whenever you're feeling lost, use this list to guide yourself back. Feel free to borrow our favorite quote !