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Explore daily practices, workshops, & 'how to' videos, with some of your favorite BY Instructors. Whether you’re a complete beginner or you want to complement your home practice, experience the best of Binghamton Yoga from the comfort and security of your home with classes for body, mind, & spirit.

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GENTLE YOGA

Low impact, gentle on joints, accessible to all

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ALIGN & FLOW

Stability & fluidity blend with movement & breath

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RESTORE

Slow it down and bask in the long-held, relaxed positions of Restorative & Yin Yoga

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BREATHE

Meditations to guide you to connect deeply with yourself

YOUR PRACTICE

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* Recurring billing, cancel anytime. Your one-time 7-day free trial starts after you enter payment details, and is for new users only. Valid credit or debit card required to activate trial. You’ll be charged for the subscription after trial expiration unless you cancel at least one day before free trial ends. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period. Cancel or manage your subscription any time. No cancellations or refunds will be provided for any unused portions of a subscription term.