Join us for an uplifting Chakra Practice & Sound Bath, designed to bring balance to your energy centers while inviting in the lightness and expansion of spring. Connect with your body as you move through practice, releasing stagnation and creating space for growth—just as nature does in this season of renewal. Then, let the immersive vibrations of sound wash over you, harmonizing body and mind as you step into spring feeling refreshed, centered, and open to new possibilities.

​​​

 What are the benefits of a chakra practice or a sound bath?

- Chakras relate to meaningful parts of our lives, so connecting with our chakras helps us to relate to ourselves.

- The soothing sounds created during a sound bath have a calming effect on the nervous system.

- Access the subtle nature of life and tap into new ways to connect with yourself.

 

No experience required. Don't miss this opportunity to enhance your well-being with a blend of physical practice, meditation & sound!

​