top of page
Image by S Migaj

Courses

Expand your learning beyond the mat.

Foundations of Yoga

Who is this series for?

     - New Students and Beginners.

     - Experienced practitioners eager to revisit foundational principles.

     - Teachers looking for creative ways to work with beginners. 

How's it work?


Each week, get to know a different teacher who'll introduce their style of yoga and their approach to the practice. You'll become familiar with several different class and teaching styles. Yoga is a big world - take a tour and see which styles best suit you!

bottom of page