Meet Your Teachers

Our teachers bring a thoughtful variety of styles and approaches to the practice—from steady, strengthening movement to more restorative classes. Each teacher is here to support your practice and help you move with awareness, breathe with ease, and feel more connected in your body.

Emily, E-RYT 500

Emily's classes emphasize calm, easy breath while building strength in the whole body. Learn to use your breath to support your mental & emotional self, as you explore ways you can move and support yourself without pain. No pain is gain.

Meet Emily

Jason, E-RYT 200

For Jason, yoga is the natural evolution of his life-long pursuit of self-awareness. He loves yoga's capacity to balance strength with flexibility & focus with perspective. His classes are known for high-energy & deep smiles.

Meet Jason

Certified Oxygen Advantage® Functional Breathing Instructor

Linda, RYT 500, Yoga Therapist

Linda is enthusiastic to share the practice of yoga with her students as it is a practice that quite truly changed her life. Her classes focus on a practice that is slow, calm, and meditative, to calm the mind. With postures & conscious movement, connect with your breath to anchor & still the mind.

Meet Linda

Rebecca, RYT 500

Rebecca discovered yoga more than ten years ago as a way to ease discomfort and find balance. Her teaching invites students to slow down, breathe deeply, and explore the space between strength and softness. She creates a welcoming class environment where mindfulness and resilience grow—on and off the mat.

Meet Rebecca

Tina, RYT 500

Tina teaches with a thoughtful, grounded approach, offering Restorative Yoga, Yin, and mindful movement practices that help students slow down, connect with breath and body, and feel supported in their practice. Her classes are accessible and adaptable, with the reminder that yoga should always feel good.

Meet Tina

Michele, RYT 200

Michele wants to help her students find more in Yoga than just flexibility. In her Restore class, you'll focus on connecting to the power of breath, mindfulness, and rejuvenation. From improving mobility in Yin, to releasing deep tension in Restorative, Michele knows anyone can do Yoga and benefit.

Meet Michele

Sarah, RYT 200

With 22 years in education and a deep appreciation for the healing arts, Sarah brings a thoughtful, welcoming approach to her teaching. She has a passion for Yin Yoga, Reiki, and sound healing, which she incorporates into her practice and teaching. Her classes invite students to slow down, listen to their bodies, and reconnect with themselves through movement, stillness, and breath, in a space where they can show up exactly as they are.

Meet Lindsay

Pam, Reiki & Sound Therapy

After neck and knee surgeries left her body feeling stiff and restricted, Pam discovered yoga and other healing practices as a path to greater movement and well-being. Drawing from her background in Reiki and sound therapy, she creates calming Yin to Restore classes that invite students to slow down, reconnect, and experience the restorative benefits of stillness.

Meet Pam