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Meet Your Teachers

We’re a studio home to a wide variety of styles. From gentle, restorative practices to flowing movement, there’s something for everyone. Our teachers are here to support your practice, bring you into the present, and guide you to move with easeful breath.

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Emily's classes emphasize calm, easy breath while building strength in the whole body. Learn to use your breath to support your mental & emotional self, as you explore ways you can move and support yourself without pain. No pain is gain. 

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For Jason, yoga is the natural evolution of his life-long pursuit of self-awareness. He loves yoga's capacity to balance strength with flexibility & focus with perspective. His classes are known for high-energy & deep smiles.

Certified Oxygen Advantage® Functional Breathing Instructor

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Linda is enthusiastic to share the practice of yoga with her students as it is a practice that quite truly changed her life. Her classes focus on a practice that is slow, calm, and meditative, to calm the mind. Using postures & conscious movement, you'll connect with your breath to anchor and still the mind. 

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Rebecca discovered yoga more than ten years ago as a way to ease discomfort and find balance. Her teaching invites students to slow down, breathe deeply, and explore the space between strength and softness. She creates a welcoming class environment where mindfulness and resilience grow—on and off the mat.

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Michele wants to help her students find more in Yoga than just flexibility. In her Restore class, you'll focus on connecting to the power of breath, mindfulness, and rejuvenation. From improving mobility in Yin, to releasing deep tension in Restorative, Michele knows anyone can do Yoga and benefit.

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For Jessica, every time you roll out your mat, a new adventure awaits. It's important to her that her students learn what they can discover in their yoga practice: breath, focus, and the ability to balance on & off the mat. Come to class ready to explore the physical and mental benefits of yoga, and leave feeling revitalized & inspired. 

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