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Meet Your Teachers

We're a studio home to a wide variety of styles. From active flow to rejuvenation, you'll find a little of everything, for everyone! Yoga isn't anything to achieve, and our teachers guide your alignment, bring you back to the present, & guide you to move with an easy breath.

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Emily's classes emphasize calm, easy breath while building strength in the whole body. Learn to use your breath to support your mental & emotional self, as you explore ways you can move and support yourself without pain. No pain is gain. 

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For Jason, yoga is the natural evolution of his life-long pursuit of self-awareness. He loves yoga's capacity to balance strength with flexibility & focus with perspective. His classes are known for high-energy & deep smiles.

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In her yoga practice, Linda experienced a dramatic change in her anxiety that truly changed her life. Her classes focus on a practice that is slow, calm, and meditative, to calm the mind. Using postures and conscious movement, you'll connect with your breath as a way to anchor and still your mind. 

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Carmen began moving her body at a young age in gymnastics, dance, & then yoga. Yoga has been a part of her life ever since, complimenting her dance career & everyday life. Her classes fuse movement & breath with a light-hearted approach. Carmen looks forward to meeting you & helping guide you then your yoga journey. 

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In Melissa's first class, nearly 10 years ago,  she felt a pure bliss in Savasana that was exhilarating and, yet, peaceful. She loves the playful exploration of both yin & yang - of effort & ease - that results in a delightful discovery of balance.  Explore the connection between movement and breath, while honoring your body.

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As a yoga practitioner for almost 25 years, Ann encourages each student to honor what their body can do as well as play with what might be possible. Classes focus on alignment and strength as well as lessons that can be applied on and off the mat.

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A dedicated student of yoga since 2004, Dawn enjoys many different types of yoga. She especially loves Restorative, which helped to ease her back pain, relieve her stress, &  balance her flow practice. Her classes aim to bring her students the same joy and relaxation that yoga has brought to her life.

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Her goal is to help others find more in Yoga than just flexibility. Her Restore classes focus on a connection to the power of breath, mindfulness, and rejuvenation. From improving mobility in Yin, to releasing deep tension in Restorative, Michele knows anyone can do Yoga and benefit.

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