Updated: Jan 22, 2021
February is the month of love, and what better time is there to start implementing a little self care into your everyday routine. How many of the self care practices can you check off on your first day? How many "bingos" can you get by the end of the month?
Be playful with your self care and see what you can include in your day tomorrow! See if you can add one new practice a day. to practice yoga