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em.brown14
Mar 06, 2022
In General Discussion
Here's the link to the Feet Up bench: And here's the link for the Yoga Bench I purchased through Target: https://www.target.com/p/costway-yoga-headstand-bench-thick-pad-for-workout-relieve-fatigue-body-building/-/A-85642797
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em.brown14
Sep 19, 2021
In General Discussion
It was a wonderful and fruitful weekend with you all! As promised, the title of the book I mentioned yesterday (the first 2 chapters of which I put in the file share) is Your Body, Your Yoga by Bernie Clark, with a foreward by Paul Grilley. The DVD we watched and will see again, is Anatomy for Yoga by Paul Grilley.
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em.brown14

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