Align & Flow Open

Learn the basics of each posture, while building strength & stability

  • 1 hour 15 minutes
  • 13 US dollars

Service Description

With a focus on breath, learn the foundations & variations of each posture, while building strength & ease. You'll learn a strong foundation in postures, meditation, and pranayama (breathing exercises). *Beginner Friendly*

Upcoming Sessions

Contact Details

(607) 862-6701

binghamtonyoga@gmail.com

311 Exchange Ave, Endicott, NY 13760, USA

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