- 1 hr 15 min1 hour 15 minutes
- 13 US dollars$13
Bask in long held, relaxed positions that encourage space in the joints while nourishing mind & body. With a meditative mindset, learn to consciously relax in each pose as sensations come and go. The relaxed approach & mindset is a wonderful compliment to the more vigorous physical workouts.
311 Exchange Ave, Endicott, NY 13760, USA