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Spring Awakening

with Emily

A Yoga & Meditation Practice to Welcome Spring

Thursday, March 23, 6:30 - 8:00 PM
$15/     $10 for Unlimited & New Student Pass

Image by Alexander Grey

Embrace the energy of the season & start your Spring feeling refreshed.


Harness the energy of the changing season in this special yoga & meditation practice to set the tone for your Spring. This is the perfect time to set your intention for renewal and plant the seeds of a beautiful tomorrow!

In this extended practice, you'll:

- Embody Spring energy as you move through a yoga practice that builds gentle heat and explores twists

- Meditate on your intentions and see them grow during this season of renewal

- Nourish your body, mind, & heart

$15 Regular Price, Sign Up Below

*** $10 for Unlimited & New Student Pass (please register in person)


Emily's classes emphasize calm, easy breath while building strength in the whole body. Learn to use your breath to support your mental & emotional self, as you explore ways you can move and support yourself without pain. No pain is gain. 

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4 Week SignUp
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