Tracy has been practicing yoga for 11 years. Since then it has been one of the most important things in her life. After much study into the physical benefits of yoga she realized how much the emotional and spiritual benefits had amplified the quality of her life. After years of practicing and doing massage she decided that teacher training was her next calling. Tracy found Kripalu. One of the best places she has every experienced. Kripalu yoga is The Yoga for Everyone. In Tracy’s classes her students will be able to be their most authentic self and grow strength, flexibility and confidence.