top of page

Saturday, 10:30 am - 12:30pm
with Emily

12/9: Yin to Restore Workshop

$25 if Pre-Registered before 12/7, $30 after


Use this practice to recharge through purposeful rest & meditation. Start your holiday season feeling calm, compassionate, and unburdened.

What is Yin to Restore?

The Yin Yoga & Restorative practices can help to release deep held tension in the mind & body, allowing you to feel more at ease with yourself. Give yourself space to slow down, breathe, & rest in this deeply rejuvenating practice.

During this immersive workshop, you'll have the opportunity to:
- Soothe your mind & body in long-held, relaxed postures
- Melt away stress and find your inner calm 
- Soften into supported yoga poses, guided by an awareness of breath

What Should I Wear?

Come in your cozy, comfortable clothes! These practices encourage relaxation and the more you relax the cooler your body can feel, so bring your socks and cozy up with yourself. 


Sign Me Up!

Yin to Restore
Yin to Restore
Dec 09, 2023, 10:30 AM


Contact Emily at (607) 862-6701, or

* Passes cannot be used towards workshops *

Sign Up
bottom of page