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200 Hour Yoga Teacher Training

AUGUST 2021 - AUGUST 2022

Hybrid Training - Join us Online or In-Person

2021-2022 Registration Closed

Here's How it Works...

Every month, we'll come together as a learning community - in person or remotely - connecting together to explore the depths of our Yoga practice. 

All of our meetings will be recorded for you to re-watch anytime you'd like. Can't make it to one of the weekends? Catch up with us when you can.

In between sessions, you'll have exercises and homework to keep you connected with the material. Two weeks after our weekend immersions, we'll come together for a review session where you can ask questions and get clarification on any of the weekend's subjects. 

Who's this training for?

This program is designed to be flexible and practical for the everyday yogi.

We've crafted this training for Yoga teachers & students of all lineages & experience who are hoping to learn how to adapt the practice of Yoga to their bodies and/or students. 

Benefits of Online Training

Our lectures and your comprehensive teacher training manual include graphics and slideshows to help you connect with the material visually. 

Ever been in a discussion and realized you just checked out? Maybe you didn't get the best night sleep or feel stressed. All of our lectures and discussions will be recorded, so you can re-watch and review the material anytime you'd like. 

Access all of our lectures and discussions for six months after the training completes.

We're in this together! Along with access to a private Facebook group, you'll be partnered with a yoga buddy that you can connect with throughout your training. We all experience the excitement of a training, and who better to nerd out with than your buddy. Ask questions, delve into the weekends' subjects, or discuss your homework - learning is best with others!

Our Mission

Today's Yoga teacher needs to be prepared to work with people of all ages, experiences, and abilities.  With that in mind, this program is designed to be student-focused, so that yoga can be made accessible to every body.  Deepen your own practice as you learn to apply accessible and adaptive Yoga with a focus on Flow, Gentle, Yin, & Restorative practices. 


Over the course of 200 hours, each graduating teacher will learn the skills and techniques needed for the environment they plan to work in and with the population they hope to serve. This training is NOT just for yoga teachers, and can be applied to many different careers. If you are interested in bringing the practices of yoga into your workplace, this course is also for you.

Senior Teachers Emily Brown & Rachel Bush have infused this Teacher Training with their shared wisdom, combined 20 years of experience, and passion for Yoga. 


Enrollment is limited. Don't wait, sign up today!

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2021 - 2022 Schedule

Below we've included all the days and times of the program. Please note, this may be subject to change within the flow of the training and due to inclement weather. Trainees will be updated as needed in a timely fashion. 

We strongly recommend you avoid scheduling any other outside commitments during these weekends. Plan to dedicate these entire weekends to your training, study, and getting a good night’s rest in between!


Friday: 6 - 9 pm (Hybrid)

Saturdays: 9 - 11 (Everyone Meets Remote), 12 - 6 pm (Hybrid)

Sundays: 12 - 3 pm (Hybrid)

Review Sessions: 6:30 - 8:30 pm, 1 night 2weeks after our monthly weekends - all Mondays, except the first (Hybrid)


  • August 20 - 22

    • September 5 ​(Sunday, 6:30 - 8:30 pm)

  • September 17 - 19

    • October 4​ (Monday, 6:30 - 8:30 pm)

  • October 15 - 17

    • November 1 ​(Monday, 6:30 - 8:30 pm)

  • November 12 - 14

    • December 6​ (Monday, 6:30 - 8:30 pm)


  • January 7 - 9 

    • January 24​ (Monday, 6:30 - 8:30 pm)

  • February 4 - 6

    • February 20​ (Sunday, 6:30 - 8:30 pm)

  • March 4 - 6

    • March 21​ (Monday, 6:30 - 8:30 pm)

  • April 1 - 3

    • April 18​ (Monday, 6:30 - 8:30 pm)

  • April 29 - May 1

    • May 16​ (Monday, 6:30 - 8:30 pm)

  • June 3 - 5

    • June 20​ (Monday, 6:30 - 8:30 pm)

  • July 8 - 10 

    • July 24​ (Sunday, 6:30 - 8:30 pm)

  • August 5 - 7

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  • Asana & Alignment

  • Pranayama

  • Meditation & Mindfulness Teachings

  • Practice Teaching 

  • Accessible Yoga Techniques

  • Yoga History & Philosophy

  • Ayurveda & Self Care

  • Western & Eastern Anatomy & Physiology

  • Sequencing 

  • Assists

  • Restorative Yoga

  • Gentle Yoga

  • Yin Yoga

  • Trauma-Informed Teaching

  • The Business & Ethics of Teaching Yoga

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Application Fee:  $25.  Applied towards tuition, if accepted. (Non-refundable and non-transferable.)

Tuition: $3000. $500 non-refundable deposit due within one week of acceptance. Tuition must be paid in full by 8/7/21.

Super Early Bird Discount:  $2600.  $500 non-refundable deposit due within one week of acceptance. Tuition must be paid in full by 5/31/21.  This is a savings of $400 - Limited to the FIRST FIVE students to apply (CLOSED).

Regular Early Bird Discount:  $2800.  $500 non-refundable deposit due within one week of acceptance.  Tuition must be paid in full by 7/31/21.  This is a savings of $200! Limited to NEXT TEN students to apply.

  • Tuition includes a FREE membership to our online platform Binghamton Yoga at Home (during the course of the training), $168 value!


Please note:

The application fee ($25) and deposit ($500) are non-refundable and non-transferable, and will be applied towards tuition. The deposit is due within 7 days of acceptance to reserve a spot in the training.

  • No refunds for canceling within 21 days of the training start date.

  • Students will receive an email confirming acceptance and payment.

  • Binghamton Yoga reserves the right to amend this policy at its sole discretion.


After you fill out our application and schedule a phone interview, please submit the $25 processing fee that will be applied to your tuition (non-refundable & non-transferable application fee). Once you have received a formal acceptance, submit the $500 non-refundable deposit to reserve your spot!  This deposit may be paid online or by check, mailed to Binghamton Yoga, 311 Exchange Ave., 2nd Floor, Endicott, NY 13760.


Please email us at if you are interested in joining us and/or if you have any questions.

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Meet your Instructors


Emily Brown, E-RYT 500

Since 2013, Emily has been teaching Yoga with a focus on moving from a place of strength & ease, in a way that is accessible to everyone. After several years exploring many different styles of Yoga, she came to find a home with the Hatha style.

Accessible Yoga is an approach close to Emily's heart, since, after years of competitive sports, she was left with chronic pain in her hip. While some Yoga postures gave stability and strength, others pinched and ached. It led her on a path of self discovery - one that has shown her Yoga isn't about achieving the posture. It's about how you can embrace who you are, at all stages of your life, no matter what posture you find yourself in.


Rachel Bush, E-RYT 500

Rachel has been a student of Yoga and Ayurveda for 19 years.  She is a certified Anusara Yoga teacher, licensed massage therapist, Ayurvedic Practitioner and has been leading Yoga Teacher Trainings since 2015.  She considers herself a life-long student and enjoys sharing her passion for yoga philosophy and lifestyle with all of her students in a way that is accessible and light-hearted.  

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