Binghamton Yoga Studio, 311 Exchange Ave, Endicott, NY                                                                                                             (607) 725-8389

Class Schedule

May 1 - 31, 2013

*** Memorial Day - 9:30 a.m. Class Runs as Scheduled, p.m. Classes Cancelled. ***

Day

Time

Class Style

Level

Instructor
 

Sunday

 8:30 - 9:45 am IyengarIyengar Yoga, based on the teachings of BKS Iyengar, focuses on correct alignment, specific sequencing, and the use of props & adjustments to access our full potential. Mixed Sheila
10:00 - 11:15 am Align & FlowAlign & Flow Yoga is a skillfull blend of alignment principles, attention to breath and life-affirming philosophy. Basics Kim
 

Monday

 9:30 - 10:30 am $6 - Flow 6060 minutes of Vinyasa Flow Yoga for $6 cash. Move and sweat while exploring the more playful side of yoga. Not appropriate for students with injuries. Mixed Tracy
4:00 - 5:30 pm Release & RenewA skillful blend of Svaroopa® Yoga, meditation, relaxation and life-affirming philosophy to help release the deepest tensions in your body, leaving you revived and refreshed. Mixed Yvette
5:45 - 6:45 pm $6 - Flow 6060 minutes of Vinyasa Flow Yoga for $6 cash. Move and sweat while exploring the more playful side of yoga. Not appropriate for students with injuries. Mixed Jason
7:00 - 8:15 pm Align & FlowAlign & Flow Yoga is a skillfull blend of alignment principles, attention to breath and life-affirming philosophy. Basics Kelly
 

Tuesday

 9:30 - 10:45 am Align & FlowAlign & Flow Yoga is a skillfull blend of alignment principles, attention to breath and life-affirming philosophy. Basics Kim
11:15 - 12:15 pm $6 - Gentle 6060 minutes of Gentle Yoga for $6 cash. A well-rounded practice to strengthen and stretch the whole body. This class is particularly well-suited for beginners, seniors, pregnant woman, anyone with physical limitations, or anyone looking for a more relaxed practice. Mixed Kim
4:30 - 5:30 pm $6 - Flow 6060 minutes of Vinyasa Flow Yoga for $6 cash. Move and sweat while exploring the more playful side of yoga. Not appropriate for students with injuries. Mixed Linda
5:45 - 7:15 pm Align & FlowAlign & Flow Yoga is a skillfull blend of alignment principles, attention to breath and life-affirming philosophy. Mixed Elisa
7:30 - 8:45 pm IyengarIyengar Yoga, based on the teachings of BKS Iyengar, focuses on correct alignment, specific sequencing, and the use of props & adjustments to access our full potential. Basics Sheila
 

Wednesday

 9:30 - 10:45 am IyengarIyengar Yoga, based on the teachings of BKS Iyengar, focuses on correct alignment, specific sequencing, and the use of props & adjustments to access our full potential. Mixed Sheila
4:00 - 5:30 pm Release & RenewA skillful blend of Svaroopa® Yoga, meditation, relaxation and life-affirming philosophy to help release the deepest tensions in your body, leaving you revived and refreshed. Basics Yvette
5:45 - 6:45 pm $6 - Flow 6060 minutes of Vinyasa Flow Yoga for $6 cash. Move and sweat while exploring the more playful side of yoga. Not appropriate for students with injuries. Mixed Kelly
7:00 - 8:30 pm IyengarIyengar Yoga, based on the teachings of BKS Iyengar, focuses on correct alignment, specific sequencing, and the use of props & adjustments to access our full potential. Mixed Sheila
 

Thursday

 9:30 - 10:45 am Align & FlowAlign & Flow Yoga is a skillfull blend of alignment principles, attention to breath and life-affirming philosophy. Basics Kim
11:15 - 12:15 pm $6 - Gentle 6060 minutes of Gentle Yoga for $6 cash. A well-rounded practice to strengthen and stretch the whole body. This class is particularly well-suited for beginners, seniors, pregnant woman, anyone with physical limitations, or anyone looking for a more relaxed practice. Mixed Kim
4:30 - 5:30 pm $6 - Flow 6060 minutes of Vinyasa Flow Yoga for $6 cash. Move and sweat while exploring the more playful side of yoga. Not appropriate for students with injuries. Mixed Linda
5:45 - 6:45 pm $6 - Flow 6060 minutes of Vinyasa Flow Yoga for $6 cash. Move and sweat while exploring the more playful side of yoga. Not appropriate for students with injuries. Mixed Kim
7:00 - 8:15 pm Align & FlowAlign & Flow Yoga is a skillfull blend of alignment principles, attention to breath and life-affirming philosophy. Basics Kim
 

Friday

 9:30 - 10:45 am Align & FlowAlign & Flow Yoga is a skillfull blend of alignment principles, attention to breath and life-affirming philosophy. Basics Jason
4:00 - 5:15 pm IyengarIyengar Yoga, based on the teachings of BKS Iyengar, focuses on correct alignment, specific sequencing, and the use of props & adjustments to access our full potential. Basics Sheila
5:30 - 6:45 pm IyengarIyengar Yoga, based on the teachings of BKS Iyengar, focuses on correct alignment, specific sequencing, and the use of props & adjustments to access our full potential. Mixed Sheila
 

Saturday

 8:00 - 9:15 am Align & FlowAlign & Flow Yoga is a skillfull blend of alignment principles, attention to breath and life-affirming philosophy. Basics Kim
9:30 - 11:00 am Align & FlowAlign & Flow Yoga is a skillfull blend of alignment principles, attention to breath and life-affirming philosophy. Mixed Kim
 
CLICK HERE FOR INSTRUCTOR SUBSTITUTIONS

All Classes are held at our studio, 311 Exchange Ave, 2nd Floor, Endicott.
Classes run as scheduled. All cancellations will be posted at the top of this page.

All classes can be attended on a drop-in basis, no registration required.

Basics classes are for those new to yoga or those wanting to focus on the basics.

Mixed classes are for various levels of yoga students.

Please see Class Descriptions page for more information on class offerings.