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UPCOMING SERIES & WORKSHOPS

Whether you're a beginner yoga student or an experienced practitioner, dive deeper into your practice. From different styes of yoga, meditation tips, & breathing techniques - there's something for everyone.

Image by Alexandru Tudorache

4/20: Spring Nervous System Reset

Saturday, 10:30 am - 12:00 pm

with Danielle

Tap into the revitalizing energy of spring and experience firsthand how to foster a resilient nervous system.

Gentle postures, pranayama (breathing exercises), and meditation offer the chance to do an internal spring cleaning for the mind, body, & spirit that can bring a renewed sense of clarity and vitality. 

4/28: Chakra Practice & Sound Bath

Sunday, 4:00 - 5:30 pm

with Jess & Kathy

Awaken your senses and align your energy centers in this immersive workshop using meditation, slow flow, and sound bowls.

Chakra & Sound Bath (1)_edited.jpg
Chakra & Sound Bath (1)_edited.jpg
Chakra & Sound Bath (1)_edited.jpg
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