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UPCOMING EVENTS
Whether you're a beginner yoga student or an experienced practitioner, dive deeper into your practice. From different styes of yoga, meditation tips, & breathing techniques - there's something for everyone.
Upcoming Pop-Ups
- Thursday Pop Up -
Deep Rest & Sound
Nov 19 · 7:00 - 8:15 pm
with Linda
Settle into an evening of deep rest with restorative yoga, Yoga Nidra, and sound. Begin with supported restorative poses to help your body unwind before settling into Yoga Nidra, a deeply relaxing guided meditation often called yogic sleep. As you're guided into stillness, the soothing sounds and vibrations of a sound bath will accompany your rest, creating space to relax, let go, and simply receive.
* Class Passes Accepted
* Drop-Ins Welcome
* Reservation Optional but Appreciated (If class fills up, those with reservations will get priority)
- Thursday Pop Up -
Starry Night & Sound
Dec 10 · 7:00 - 8:15 pm
with Linda
Settle in beneath a field of stars for a relaxing evening of gentle stretches, meditation, and sound. A light projector will transform the studio into a starry night as you unwind tension with gentle stretches and breathing practices before settling into meditation and the sounds and vibrations of a sound bath.
* Class Passes Accepted
* Drop-Ins Welcome
* Reservation Optional but Appreciated (If class fills up, those with reservations will get priority)
- Saturday Pop Up -
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Pilates + Yoga
Dec 12 · 10:45 am - 12:00pm
with Linda
Blend the strength and stability of Pilates with the mobility and mindful movement of yoga. This 75-minute class brings the two practices together with an emphasis on core strength, balance, flexibility, and functional movement.
* Class Passes Accepted
* Drop-Ins Welcome
* Reservation Optional but Appreciated (If class fills up, those with reservations will get priority)
Upcoming Workshops
Dec 05, 2026, 10:30 AM – 12:30 PMExplore how yoga can support you through perimenopause, menopause, and beyond. Join Rebecca for a two-hour workshop combining mindful movement, strength, mobility, breathwork, and rest to help you feel better in your body and discover practices that work for you.
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