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UPCOMING SERIES & WORKSHOPS
Whether you're a beginner yoga student or an experienced practitioner, dive deeper into your practice. From different styes of yoga, meditation tips, & breathing techniques - there's something for everyone.
10/24: Yin Yoga for Lymphatic Drainage
Friday, 6:00 - 8:00 pm
with Jason
The lymphatic system is your body’s silent river, clearing waste, nourishing cells, and supporting immunity. Learn how to support your lymphatic system using gentle self-massage, mindful breathing, and yin postures that invite deep calm and improve circulation.
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