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UPCOMING SERIES & WORKSHOPS

Whether you're a beginner yoga student or an experienced practitioner, dive deeper into your practice. From different styes of yoga, meditation tips, & breathing techniques - there's something for everyone.

Meditation Practice

Stress Relief Retreat with Linda

Sunday, 9/29, 2 - 5 pm

Replenish your energy and explore helpful tools you can use every day to stay calm and grounded. With a focus on the earth element, you'll learn how to feel more balanced and stable amidst life's changes. 

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YinYasa Workshop

with Melissa & Michele

Saturday, 10/12, 10:30 am - 12:30 pm

Discover the harmony between stillness and movement with YinYasa, a fusion of Yin’s long-held poses and the dynamic flow of Vinyasa. In this 2-hour workshop, release tension, enhance flexibility, and restore balance—physically and mentally.

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