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Whether you're a beginner yoga student or an experienced practitioner, dive deeper into your practice. From different styes of yoga, meditation tips, & breathing techniques - there's something for everyone.


Yin to Restorative with Emily
Saturday, December 9
10:30 am - 12:30 pm

Use this practice to recharge through purposeful rest and meditation. Start your holiday season feeling calm, compassionate, and unburdened. The Yin Yoga & Restorative practices can help to release deep held tension in the mind & body, allowing you to feel more at ease with yourself. Give yourself space to slow down, breathe, & rest in this deeply rejuvenating practice.

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