Yoga Bench Workshop

- Enhance your Practice -

Feet on or off the Ground!

Curious about how you can use the Yoga Bench in your practice or want a supported introduction to inversions? In this workshop, you'll incorporate the Yoga Bench in different postures, helping you to build awareness, strength, & flexibility with your feet on the ground.

Inverting can be scary, but it doesn't have to be! After you tap into your own strength and learn to trust the stability of the Yoga Bench, you'll take the strength & stability off the ground. 

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With the support of the Yoga Bench, take the fear out of changing your perspective, but keep the benefits!