In 2007, Jessica began her yoga practice, and, ever since, yoga has inspired her to make healthy changes in her life that she hopes to inspire in others. She believes every time you roll out your mat, a new adventure awaits, along with the opportunity to learn something new and to experience inner growth.

 

She is passionate and motivated to create a space for everyone to grow, change, and love. For Jessica, it's important for her students to learn what they can discover in their yoga practice: breath, focus, and the ability to balance on & off the mat. Come to class ready to explore the physical and mental benefits of yoga, and leave feeling revitalized & inspired. 

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In the fall of 2011, she completed her 200 hour Vinyasa Flow teacher training at Always-at-Aum Yoga Studio. In August of 2014, she completed Level 1 Baptiste Teacher Training. She has done many workshops with yogis such as Seane Corn, Alanna Kaivalya, Phillip Askew, and Baron Baptiste.