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Linda Kobus, RYT 500
Finalizing IAYT (International Association of Yoga Therapists) Certification

Linda is enthusiastic to share the practice of yoga with her students as it is a practice that quite truly changed her life. For a long time, she suffered from a severe anxiety disorder that left her paralyzed in fear, nervousness, and in a constant state of worry. Realizing she needed a change, she tried yoga and committed to a regular meditation practice. Through yoga, meditation, and therapy, Linda began to feel relief, along with a stonger sense of inner peace and a better well-being. 

 

Having experienced the healing qualities in yoga, she is enthusiastic to teach and to help others experience freedom from suffering.

Linda’s classes are slow, calming, and meditative, with a focus on movement with breath. Using postures and conscious movement, you'll connect with your breath as a way to anchor and still your mind. Her classes will foster your awareness and connection, supporting you throughout your journey.  

 

After completing her teacher training at Kripalu Yoga Center, Linda enrolled in Kripalu's Yoga Therapy program and is in the final stages of completing her IAYT certification.

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