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Gentle Hour

1 h
10 US dollars
311 Exchange Avenue

Service Description

In this slow-paced 60 minute class, learn how to move comfortably in your body while connecting with your breath. Through gentle weight bearing, standing, and balance postures, build strength and stability in your bones and muscles.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule your class, please contact us at least 24 hours before


Contact Details

  • 311 Exchange Ave, Endicott, NY 13760, USA


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