Restore Yoga

Most Relaxed

1 h 15 min

15 US dollars

311 Exchange Avenue

Class Description

Inspired by Yin and Restorative practices, this class invites you to slow down and soften. Melt away stress through supported yoga poses, awareness of breath, and quiet moments of meditation. Postures are held for longer periods with the support of props, as you invite the body to relax into the support. As the body settles, you’ll learn to consciously release tension—soothing the mind & body. * Drop-Ins Welcome * Reservation not required

Upcoming Classes

Cancellation Policy

Reservation not required, Drop-Ins Welcome. Feel free to reserve a spot if it helps you plan, but if you can’t make it, no need to cancel—just join us another time.

Location

311 Exchange Ave, Endicott, NY 13760, USA