.png)
.png)
Thursday Pop Up: Starry Night & Sound
Gentle stretching, deep rest, & sound
Upcoming Classes
Class Description
Settle in beneath a field of stars for a relaxing evening of gentle stretches, meditation, and sound. A light projector will transform the studio into a starry night as you unwind tension with gentle stretches and breathing practices before settling into meditation and the sounds and vibrations of a sound bath. Designed to encourage deep rest and relaxation, the practice is accessible and adaptable, with no previous yoga or meditation experience needed. * Class Passes Accepted * Drop-Ins Welcome * Reservation Optional but Appreciated (If class fills up, those with reservations will get priority)
Cancellation Policy
Reservations are not required for our regular weekly classes—drop-ins are always welcome! Feel free to reserve a spot if it helps you plan, but if you can’t make it, no need to cancel. Just join us another time. For Pop-Up classes: If you’ve reserved a spot and can no longer attend, please contact the studio as soon as possible so we can make your spot available to another student. Because space may be limited, please contact us directly to cancel your Pop-Up reservation - (607) 862-6701