Yin to Restore

Most Relaxed

Upcoming Classes

Class Description

Inspired by Yin and Restorative practices, this class invites you to slow down and soften. Melt away stress through supported yoga poses, awareness of breath, and quiet moments of meditation. Postures are held for longer periods with the support of props, as you invite the body to relax into the support. As the body settles, you’ll learn to consciously release tension—soothing the mind & body. * Drop-Ins Welcome * Reservation not required

Cancellation Policy

Reservations are not required for our regular weekly classes—drop-ins are always welcome! Feel free to reserve a spot if it helps you plan, but if you can’t make it, no need to cancel. Just join us another time. For Pop-Up classes: If you’ve reserved a spot and can no longer attend, please contact the studio as soon as possible so we can make your spot available to another student. Because space may be limited, please contact us directly to cancel your Pop-Up reservation - (607) 862-6701

1 h 15 min

15 US dollars

311 Exchange Avenue