Yoga & Meditation

An easy introduction to meditation techniques to settle the mind

  • Duration Varies
  • 13 US dollars

Service Description

After a comfortable, flowing yoga practice that connects you to breath & body, learn various meditation techniques to settle the mind. Open to all levels, this class will have 50 minutes of yoga, 15 minutes of guided meditation, and 10 minutes of savasana. Appropriate for experienced yogis and beginners alike. ​*Beginner Friendly*

Upcoming Sessions

Contact Details

(607) 862-6701

311 Exchange Ave, Endicott, NY 13760, USA

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