AT A GLANCE
BE IN THE MOMENT
At our studio, we believe yoga is for everybody and focus on providing accessible yoga no matter your age or ability. We want to make it easier to live a life more connected & less stressed.
Make the positive lifestyle change you’ve been looking for - see what Binghamton Yoga has to offer.
"The nature of Yoga is to shine the light of awareness into the darkest corners of the body."
- Jason Crandell
Open since 2009, our yoga studio is a beautiful, warm, inviting space that is home to a growing and vibrant yoga community. Our yoga practice focuses on making the posture accessible so that you can feel comfortable in your own body. You don't have to be young or flexible to be good at yoga. You only need to be willing to explore.
We encourage our students to focus on integrating body, breath, movement, and meditative awareness, as a way to enhance an overall sense of wellness.