AT A GLANCE
BE IN THE MOMENT
At Binghamton Yoga, we believe yoga is for everybody and focus on providing accessible yoga no matter your age or ability. We want to make it easier to live a life less stressed and more connected.
Make the positive lifestyle change you’ve been looking for - see what Binghamton Yoga has to offer.
"Most people have no idea how good their body is designed to feel."
- Kevin Trudreau
Open since 2009, our yoga studio is a beautiful, warm, inviting space that is home to a growing and vibrant yoga community. Our yoga practice focuses on making the posture accessible so that you can feel comfortable in your own body. You don't have to be young or flexible to be good at yoga. You only need to be willing to explore.
We encourage our students to focus on integrating body, breath, movement, and meditative awareness, as a way to enhance an overall sense of wellness.