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** Rescheduled, Date TBD **

Image by Annie Spratt

 

- Enhance your Practice -

Feet on or off the Ground!

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Explore new angles and ranges of movement with your feet down. Then build awareness, strength, & flexibility that comes with your feet up! Learn to practice inverted postures in a unique way that takes all the pressure off your neck. With the support of the FeetUp Trainer, take the fear out of changing your perspective, but keep the benefits!

$40

Questions? Contact Emily at (607) 862-6701

or binghamtonyoga@gmail.com

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